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 I am an expert SEO website content writer and copywriter who keeps herself updated with the latest algorithms of Google. In the intelligent world, being more competent to beat competitors is good. Producing engaging content is my passion. So, with writing capabilities and in-depth knowledge of SEO strategies, let's write extensive content writing for my blog. In health and fitness, we will discuss different tricks and strategies to make us healthy and strong. 

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Chronic hepatitis C its defective gene interpretation, and designing of primer by using bioinformatics tools

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  Chronic Hepatitis C Disease Introduction Hepatitis C Hepatitis C is an infection of the liver that results from the Hepatitis C virus. Acute Hepatitis C refers to the first several months after someone is infected. Acute infection can range in severity from a very mild illness with few or no symptoms to a serious condition requiring hospitalization. For reasons that are not known, about 20% of people are able to clear, or get rid of, the virus without treatment in the first 6 months of chronic  Hepatitis C: Chronic Hepatitis C virus Hepatitis C virus infection is one of the main causes of chronic liver disease worldwide. The long-term natural history of HCV infection is highly variable. The hepatic injury can range from minimal histological changes to extensive fibrosis and cirrhosis with or without hepatocellular carcinoma. There are approximately 71 million chronically infected individuals worldwide, many of whom are unaware of their infection, with important variations ...
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Negative self talk and health

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  Increased anxiety: Negative internal dialogue usually centers on alleged shortcomings or mistakes and includes criticism of oneself, doubt about yourself, and self-distrust. The human body's response to stress is sparked by this ongoing torrent of discord, resulting in the production of hormones associated with stress including cortisol. Continuous exposure to elevated levels of cortisol may compromise the body's defenses, create coronary artery disease, and may harm psychological well-being. Deteriorated psychological wellness: Negative talk about oneself fuels an endless cycle that pessimism which may worsen psychological issues like depression, anxiety, and poor confidence. It could impact the ability to handle stress well, follow beneficial behaviors, and maintain an upbeat perspective on existence. Decreased Taking Care of One and Desire: Frequent criticizing oneself could decrease a person's level of drive and dedication to taking care of oneself Self-talk that is ...
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Role of microbiota in health and diseases

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The microbiome, which includes bacteria, viruses, fungi, and other microbes, makes up the billions of microorganisms that comprise the body of a person. The significance of microbiota in maintaining general health and its effect on the development of different illnesses are being demonstrated by decades of extensive study. The present piece explores the complex interplay between the gut microbiome and human wellness, highlighting its significance in the immune system's response, digestion, and metabolism, and the cause of illnesses including diabetes, overweight, bowel inflammation, and psychological issues. Introduction The expression "human microbiota" represents the huge number of microbes that reside inside the body of a person, mostly in the digestive tract but also on the skin, in the mouth, and on various surfaces of the mouth and throat. In the microbiome. The host immune system and numerous physiological processes are both strongly influenced by the microbiome, w...
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